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CrossFit Gym in Cañon City, CO

Reach new heights no matter your fitness level

We'll help you get the best fitness experience possible!
Free Intro Class

Start at any fitness level

Whether a gym rat or a beginner, anyone will feel comfortable at our gym.

Expert fitness guidance

Our certified trained staff will ensure you are doing exercises safely and efficiently.

Everyone is welcome

Our staff and members believe in creating a friendly environment for people at all fitness levels.

Every body is unique.
Find something that works for YOU

CrossFit Group Training Classes

CrossFit Group Training Classes

The CrossFit Group Training Classes offered at our CrossFit Gym provide a high-intensity workout program that combines elements of weightlifting, endurance training, and gymnastics.
Free Intro Class
Nutrition

Nutrition

Our nutrition program aims at educating you and putting you back on the right track for success.
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Getting started is easy

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Try a Free Class

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
02

Choose Your Gym Membership

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03

Transform Your Life

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of Cañon City, CO Residents

Everything you need to crush your fitness goals

Easy Scheduling

Nutrition Programming

Top of the Line Workout Equipment

Canon City

Our community is what makes us special and it's what will keep you going

Joining a gym shouldn't be intimidating. We will help you feel comfortable getting started.

Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!

Our goal is to provide an environment of success, where your coaches will guide you every step of the way.
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Conveniently located on Main St in Florence, CO

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Florence is located and easily accessible from all of Florence.

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Come visit us

202 E Main St, Florence, CO 81226, USA
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Florence

We are conveniently located 1 block from 3rd and Main St.

Working out at the gym isn't easy. But getting there shouldn't be hard. Canon City CrossFit is located and easily accessible from all of Cañon City.

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Come visit us

130 N 3rd St, Cañon City, CO 81212, United States
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Cañon City

Questions? We (probably) have the answers!

How do I sign up for a free trial?

Schedule your free trial with us by filling out the contact form with all of your details, and we will contact you to schedule your free trial.

How long does it take to see results?

Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.

Do I get the chance to meet new friends?

Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.

What sets you apart from other gyms?

We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.

How often do you recommend coming to workout classes?

If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.

Do you provide free refreshments there?

We have filtered water available to our members. Other snacks and drinks are available for purchase.

Do I have to be fit to join?

No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

What payment methods do you accept?

We take all major credit cards and debit cards. We do not accept personal checks.

What kind of exercises can I expect during a workout?

Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.

Do I have to stop eating my favorite foods to be healthy?

No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.

Still curious? Talk to us!

(719) 497-2410Contact us

Your fitness journey doesn't have to feel long. We're here to make it a lot more fun!

Free Intro Class
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