Coach Solana started CrossFit in 2010 when she was in 4th grade! She originally did CrossFit to keep in shape for other sports and continues to do it to this day. Solana loves encouraging athletes to see what they are capable of and helping them achieve their goals. She also loves the community that brings people together and meeting people in their own CrossFit journey Solana always loves lunges and a heavy split jerks! Outside of owning Cañon City CrossFit, Solana is a wedding coordinator for Marchand Ranch Come join us and be coached by Solana! Experience the difference at Canon City CrossFit 💪
LEVEL 2 CROSSFIT COACH
OWNER
LEVEL 2 CROSSFIT COACH
LEVEL 2 CROSSFIT COACH
LEVEL 2 CROSSFIT COACH
CROSSFIT KIDS COACH
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